An Ayurvedic detoxification treatment, Panchakarma aims at a person’s holistic well-being. Considering Ayurveda is an age-old medicinal practice, you stand to gain a lot by resorting to its massages. Better health, relaxed mind, serene soul – the benefits of Panchakarma are endless. Signing up for a session of this Ayurvedic massage paves the way for wholesome treatment.
Living a grand life in the UK is a dream for many. But what nobody tells you is that there are times when the fast-paced lifestyle takes a toll on an individual’s mind and body. The cycle of hustling goes on, until they fall ill and have to seek medical treatment. But there’s a way to reverse this situation. Do not wait to reach the extreme point; opt for an Ayurvedic full body massage once or twice a week. Your mental and physical health will improve considerably.
London has many Ayurvedic clinics. Get an appointment with an Ayurvedic practitioner, who will assess your condition and may recommend the five-fold Panchakarma treatment.
Hearing about Panchakarma for the first time? Well, this blog is going to clear all your confusion!
What is Panchakarma Treatment?
It is a type of procedure that helps to prevent toxins and impurities from entering the body and mind. This process brings good health by balancing the Doshas. It is a different sense that involves prevention and promotional moves to treat various diseases. The treatments consist of five main procedures:
- Vamana
- Virechana
- Vasti (Enema)
- Nasya (Nasal Detox)
- Raktamookshama
The five doshas are integral in balancing the human body. The primary objective of Panchakarma treatment is to restore the balance among the doshas.
Why Should You Undergo a Panchakarma Treatment?
The most promising reason why people always choose an Ayurvedic full-body massage is that they have no side effects. So, people who are worried about damage to their skin or any other health side effect can easily avail the treatment.
Check out the major benefits of Panchakarma:
● Detoxification
Panchakarma is a process that helps to reduce accumulated toxins and other products from the body. This cleansing process is mandatory to maintain overall health, and since no toxic chemicals are used in the massage, you do not have the risk of having any side effects.
● Reduction of Stress
Chronic stress is known to wreak havoc not only on the mind but shows its adversity also in physical health. But if you avail this treatment, you can easily eliminate stress and several other symptoms related to it.
● Managing Chronic Conditions
Panchakarma is effective in managing even the most severe cases of arthritis or skin diseases. It helps to identify the actual cause of the problem and promote the natural healing process.
● Personalised Touch
The old Panchakarma treatment has many variations suited especially for your needs. Therefore, if you are suffering from any specific disease, the Ayurvedic practitioner will suggest you the right type of full body massage. This personalised move ensures that the treatment is useful and effective for every individual’s preferences.
● Restore Health Balance
Panchakarma treatment aims at balancing the doshas. This is further important for maintaining health. When the doshas are imbalanced, it can trigger various health problems. Therefore, you can restore the natural balance of your energies through this treatment, as it is a natural remedy.
● Long-lasting Impact
The consequence of Panchakarma treatment is not short-lived. Since it is age-old and includes natural remedies, it can have long-lasting effects on your health. Moreover, it is cost-effective, so you will need limited sessions to get over any ailing diseases.
Steps Involved in the Panchakarma Treatment
Going to a reliable Ayurvedic clinic will let you be under the guidance of an Ayurvedic practitioner, and they conduct the right steps for conducting Panchakarma.
● Poorva Karma
It is the preparation phase of the Panchakarma. This step includes getting your body ready for the treatment. The specialist will apply herbal oil(Snehana) and herbal steam(Swedana) or ghee(oleation). This helps to remove toxic substances from your tissue and transfers them to the digestive tract.
● Pradhan Karma
This process is complex and consists of five steps, including a full-body massage. Let us take a look at them.
● Vamana
It is a process where the toxins are removed from your body through vomiting. However, it is better to inform you that this process is not promoted in many clinics due to the guidelines provided by the UK government.
● Virechana
This stage focuses on working on the Ayurvedic herbs to facilitate your bowel movements. It is done to increase pitta and remove intoxicants from the liver and intestines.
● Vasti (Enema)
This is the introduction of herbal therapy and oils to the rectum of your body. It helps to reduce Vata and toxic substances in your colon.
● Nasya (Nasal Detox)
This treatment is used for treating diseases of the neck and senses. You can help with your toning and strengthening areas.
● Raktamookshama
This treatment involves removing unclean blood from the body through leeches. If you are dealing with any skin or liver disease, then this is highly influential in treating problems like gout or hypertension.
Post-Panchakarma
With the above procedures done, now is the time for a few steps to wrap up the treatment.
● Sansarjan Karma
During the Panchakarma procedure, you are required to follow a strict diet. The objective of this treatment is to return the patient’s diet to normal and transition from liquids to semi-solids.
● Rasayana Therapy
It helps to promote natural immunity and maintain overall well-being. The benefit of Rasayana Karma provides a longer life span and boosts strength.
Go to an Ayurvedic Clinic for Panchakarma Treatment
Panchakarma is not a wellness fad; it has been there since ages, and many people swear by the benefits of this Ayurvedic treatment. If you are tired of living amidst the hustle and bustle of London, find a reliable Ayurvedic clinic nearby and book a session for Panchakarma. Your mind and body will thank you for this rejuvenating treatment.
