Do you want to know how yoga practice in Rishikesh changes the yogi? Time and again, it is proven that whether you are a beginner or an experienced practitioner, Rishikesh provides a deep experience. When you enrol for a Yoga TTC in Rishikesh, you discover more than just physical fitness. The location is so divine, that it provides one with a transformative experience in terms of the mind and soul as well.
If you are someone who wants to heal, then you should travel to Rishikesh at least once in a lifetime. Rishikesh is not just for yogis, as per common perception, but it is a divine location as well. From the moment you step inside the town, you can feel positivity all over. You cannot miss the small temples at every turn, the mountains with forests, or the noise of the flowing river. So, you should take the opportunity to just travel there, irrespective of yoga or not.
The 100 Hour Yoga Teacher Training In Rishikesh – An Opportunity Towards Liberation
This is for all those who want to experience both yoga and Rishikesh. You can just enroll for the 100 hour yoga teacher training in Rishikesh, as a playful yoga session. It will set you back by just two weeks. You stand to learn the most important features about yoga here.
- When you start to learn hatha yoga, you develop strength as well as stability. Hatha Yoga happens to be one of the purest forms of yoga, which you can practice today. Do not mistake it for a physical form of exercise, as it is much more than that. It’s a way, the dedicated teachers will teach you to balance your energies. You can improve the strength of your muscles and tissues, with an increase in flexibility of the joints as well. You will learn yoga routines that you can include in your busy schedule back home. For company, you have nature’s healing powers.
- The other most important part of the practice is breathing techniques or Pranayama. Your movements in asanas will be guided by breath. Vinyasa Yoga Academy is one of the few schools, which provides all-round training to beginners in the course. The deep breathing techniques that you learn as a part of the course, help you to find clarity. Moreover, you start feeling the energy flowing through the ‘nadis’ or energy channels. If you are visiting Rishikesh, just to heal, then you will discover the stress melting away in the first place. The Pranayama practices will also help you to detach yourself from the distractions of life.
- Yoga asana and Pranayama are just one side of the whole thing. You will delve into self-consciousness, through the ancient yoga teachings. As a part of the yoga TTC in Rishikesh, you will also learn meditation. From guided ones to mantra meditation, you will learn quite a few in this short duration. The best teachers will be guiding you through all such practices.
Now, classes aside, if you just walk down the Ganga beach, you feel vibrant and more energetic. The popular Ganga Aarti takes place at the famous spots in Rishikesh in the evenings. And the spectacle is simply marvelous. You will feel the vibes in the air, along with the smell of incense. Joining the yoga TTC in Rishikesh, can change you at all levels. From the way you have been breathing all these years, to the way you stand and walk, everything changes. You start losing all the ego, once you learn the true meaning of yoga.
Conclusion
Thus, you should enroll in the 100 hour yoga teacher training in Rishikesh, to get the bigger picture. Once you visit one of the best schools of yoga, Vinyasa Yoga Academy, you cannot help but stay back. It will be a new journey, towards inward transformation and a lot more.
