The Everest Base Camp trek presents a unique opportunity to experience world-class scenery while visiting high-altitude settlements during an adventure you will only have once. Each day of the journey is explained through this guide so you know what to expect at every point of the trip.

Contents

Day 0 – Arrival in Kathmandu Day 1 – Flight to Lukla & Trek to Phakding Day 3 – Acclimatization Day at Namche Bazaar Day 4 – Namche Bazaar to Phortse Day 5 – Phortse to Dingboche Day 6 – Acclimatization in Dingboche Day 7 – Dingboche to Lobuche Day 8 – Lobuche to Gorak Shep to Everest Base Camp & Back 9 – Gorak Shep to Pheriche Day 10 – Pheriche to Tengboche Day 11 – Tengboche to Chumoa Day 12 – Chumoa to Lukla Day 13 – Lukla to Kathmandu via Ramechhap Day 14 – Departure from Kathmandu Conclusion

Day 0 – Arrival in Kathmandu

Tourism commences in the busy Nepalese capital of Kathmandu. Tourists must obtain trekking permits before the trip to visit Durbar Square Swayambhunath (Monkey Temple) and Boudhanath Stupa in the days preceding the expedition. You will receive preparation from your trek leader through an evening summary that helps you address future challenges. Tourists visiting the busy Thamel area will discover their best opportunity to buy necessary trekking equipment before trekking begins.

Day 1 – Flight to Lukla & Trek to Phakding

Flight Duration: 30–40 minutes
Trekking Distance: 8 kilometers (5 miles)
Altitude: 2,610m (8,563 ft)

An unforgettable plane ride delivers you along the route to Lukla where you will reach 2,840 meters in height. Phakding marks the end of the descent where walkers pass over suspension bridges and beautiful settings. The route reveals enchanting village scenes as well as religious prayer wheels together with the calm presence of the Dudh Koshi River. The first trek day works to adapt travelers to high altitudes while providing an easy entrance to the journey.

Day 2 – Phakding to Namche Bazaar

Trekking Distance: 10–12 km (6–7 miles)

Altitude: 3,440m (11,286 ft)

The expedition moves onward into Sagarmatha National Park which showcases various varieties of animal life and plant species. You must cross the well-known Hillary Suspension Bridge that stands as a prime attraction on the trail network. The last journey to Namche Bazaar includes difficult climbing but provides spectacular benefits when reaching the destination. Sherpa people decorate this mountain town with stunning views of the peaks which offers shops for trekkers together with beautiful bakeries.

Day 3 – Acclimatization Day at Namche Bazaar

The prevention of altitude sickness requires having an important acclimatization day. Guests who walk to Everest View Hotel at 3,880 meters can enjoy outstanding views of Everest. Lhotse, and Ama Dablam or explore the Sherpa museum and markets. This rest day helps your body adjust to the increasing altitude.

Day 4 – Namche Bazaar to Phortse

Trekking Distance: 9 kilometers (5.6 miles)
Altitude: 3,810m (12,500 ft)

Trekking to Phortse instead of the Tengboche route provides reduced crowds together with superior scenic views. The trail abounds with local fauna where both musk deer and Himalayan monals are present together with rare snow leopards. Phortse presents an ideal environment to witness nature in solitude because it maintains a peaceful setting.

Day 5 – Phortse to Dingboche

Trekking Distance: 10 km (6 miles)
Altitude: 4,410m (14,468 ft)

A magical trail joins Pangboche Monastery to Dingboche because this holy site remains the first religious structure within the area. When altitude rises atmospheric density decreases which results in a mountainous environment that becomes extremely alpine. The area lost many trees yet grew more glacial rivers with rocky trails across its territory.

Day 6 – Acclimatization in Dingboche

Another crucial acclimatization day. Travelers who climb Nangkartshang Peak to its 5083-meter altitude can observe Makalu Island Peak and Lhotse from a single vantage point. The additional day serves as an important resting period that cuts down the likelihood of developing altitude sickness.

Day 7 – Dingboche to Lobuche

Trekking Distance: 8–9 km (5 miles)
Altitude: 4,910m (16,109 ft)

Along the climb up Thukla Pass to 4830 meters one reaches Lobuche which has two poignant memorial sites dedicated to climbers who lost their lives. At a distant point, the Khumbu Glacier begins to become visible which reveals to you your first authentic view of the Everest mountain region.

Day 8 – Lobuche to Gorak Shep to Everest Base Camp & Back

Trekking Distance: 15 km (9.3 miles)
Altitude: 5,364m (17,598 ft) at EBC

You will experience maximal happiness throughout this entire expedition during today’s activities. Gorakshep (5,164m) establishes an exploration base to lead you to Everest Base Camp where you reach the base location of Earth’s highest peak. Your achievement reaches peak levels when you view Khumbu Icefall combined with Himalayan peaks before your eyes. Following picture-taking you will stay the night at Gorak Shep.

9 – Gorak Shep to Pheriche

Trekking Distance: 12 kilometers (7.5 miles)
Altitude: 4,371m (14,340 ft)

The views of Everest sunrise from Kala Patthar elevation of 5,545 meters create a spectacular sight during dawn. The journey will lead you from Kala Patthar to Pheriche where you can benefit from better oxygen concentration along the lower valley area.

Day 10 – Pheriche to Tengboche

Trekking Distance: 10 kilometers (6.2 miles)
Altitude: 3,860m (12,664 ft)

The path leading toward Tengboche Monastery is characterized by large rhododendron forests. During the religious highlights of the trek people can observe Everest as it creates an impressive backdrop view.

Day 11 – Tengboche to Chumoa

Trekking Distance: 12 km (7.5 miles)
Altitude: 2,743m (9,000 ft)

The path ends at the tranquil Chumoa region as you descend through Namche Bazaar toward milder climatic areas.

Day 12 – Chumoa to Lukla

Trekking Distance: 10 km (6 miles)
Altitude: 2,840m (9,317 ft)

Your final trekking day! The return to familiar Lukla territory lets you experience the journey as a tribute to your recent trekking adventure. The people at Lukla hold traditional dinner celebrations which the majority of trekkers participate in.

Day 13 – Lukla to Kathmandu via Ramechhap

Airplane services between Lukla either operate Ramechhap destination flights or directly direct passengers to Kathmandu based on modifications made seasonally. Dog over to Thamel for leisure time combined with cultural dining and gift shopping on this day.

Day 14 – Departure from Kathmandu

Your journey concludes in Kathmandu. Before you leave Kathmandu you should either continue your exploration of the city or return home while keeping the amazing memories of your Everest Base Camp journey.

Conclusion

Many adventure seekers view the Everest Base Camp Trek as their body and mind will experience an intense test of their capacities. Day after day brings out spectacular scenery combined with fascinating Sherpa heritage plus spectacular mountain vistas. Perfect preparation combined with correct acclimatization enables you to experience the Base Camp trek and its enduring benefits. Any novice or expert hiker who completes an Everest Base Camp trek and Manaslu circuit trek receives a permanent badge of honor in their mountaineering journey. The Nepali travel organization Nepal High Trek And Expedition Pvt. Ltd. operates as an original local trekking firm from Kathmandu where it serves both independent travelers and private parties for its multi-day tours and climbing tours alongside additional exploring experiences. You can reach us through email at info@nepalhightrek.com or phone +977-9851142116 using WhatsApp service.