At a Glance
Finding suitable hypnotherapy support may help you address personal challenges that affect your everyday life. Different providers offer varying approaches, experience and treatment options. Comparing their services allows you to understand what each provider offers. This helps you find an approach that matches your goals, preferences and circumstances.
Comparing Hypnotherapy Providers for Everyday Challenges
Everyday challenges can affect your confidence, routines, relationships and general well-being. Anxiety, stress, unwanted habits and low self-esteem can gradually influence how you approach daily situations. Finding suitable support may help you begin addressing these challenges more effectively.
Hypnotherapy providers use different approaches when supporting clients through personal difficulties. Some combine hypnosis with coaching or NLP, while others focus more specifically on clinical hypnotherapy and individually tailored treatment. Your choice therefore depends on the type of support you want.
The three providers below each offer different experiences and approaches. Comparing their services helps you understand which provider could suit your personal requirements.
1. City Hypno
If you want personalised support for anxiety or behaviour change, City Hypno offers specialist hypnotherapy online. Founded by Susannah Saunders in 2003, the practice takes a root-cause approach rather than focusing solely on symptom management.
Why It Supports Personal Change
Susannah Saunders is a clinical hypnotherapist, psychotherapist, EFT & NLP practitioner and life coach. She has more than two decades of experience in private practice and mental health work within the NHS.
City Hypno creates bespoke treatment plans using practical, evidence-based techniques, with their approach being designed for each client’s requirements.
Key Services
City Hypno supports people experiencing anxiety, stress, confidence issues, phobias, addiction, insomnia and unwanted behaviours. Their wider services also cover concerns including IBS, public speaking and weight loss. Their anxiety support combines clinical hypnosis with NLP, neuroscience and coaching, helping clients feel calmer and more in control.
For confidence concerns, sessions can combine hypnosis with practical coaching strategies. These support self-esteem and self-belief in everyday situations.
Why Clients Choose City Hypno
City Hypno offers online hypnotherapy appointments worldwide. Virtual sessions are available through Zoom or Skype for clients across the UK and internationally.
Susannah also holds the Senior Qualification of Hypnotherapy Practice and the Hypnotherapy Practitioner Diploma. Her experience and personalised approach suit individuals seeking support for emotional and behavioural challenges.
2. The Hypnosis Clinic
The Hypnosis Clinic provides clinical hypnotherapy from its central London location on Regent Street. Founded by Jonathan Garside, the clinic has provided clinical hypnotherapy since 1996.
Why It Supports Different Goals
The Hypnosis Clinic creates individually tailored treatment plans around each client’s concerns and goals. Jonathan and his team work with both individuals and couples. The practice supports anxiety, stress, sleep, addictions and phobias. Their range also covers smoking, weight issues, flying, public speaking and relationships.
The clinic’s approach is designed around each client’s circumstances rather than a standard programme. The initial consultation explores your concerns and goals before establishing a treatment strategy suited to your needs.
This helps sessions focus on specific goals, whether someone wants to change a habit, manage anxiety or improve confidence. Those who prefer face-to-face support can visit the central London location, while Telehealth appointments provide another way to access sessions remotely.
Key Services
The initial consultation allows you to discuss your problem and explore potential remedies through hypnotherapy. Treatment normally involves between two and four sessions, each lasting roughly one hour.
Appointments are available at the Regent Street clinic or through Telehealth video calls. Clients can also choose specially recorded hypnotic programmes for use at home. These 20-minute recordings are designed to focus on individual needs and support the changes made during treatment.
3. Kensington Hypnosis
Kensington Hypnosis is led by Anne Thornton-Patterson, an experienced medical and clinical hypnotherapist. She has helped people for more than 20 years with confidence, stress and a range of personal challenges.
Why It Helps Clients Make Personal Change
Anne Thornton-Patterson’s approach focuses on empowering clients and helping them address underlying issues. She aims to help people understand their concerns while developing tools to manage them.
Anne has a particular interest in trichotillomania and has co-authored a book about coping with the condition. She is also a published author and has appeared across television, radio and print media.
Kensington Hypnosis offers a free initial consultation, allowing you to discuss your concerns before arranging treatment.
Key Services
Kensington Hypnosis supports clients with anxiety, stress, phobias, relationships, sexuality and self-esteem. Their wider services also cover weight loss, memory, motivation and career progression. Anne also supports clients with a range of sexual concerns and has a particular interest in trichotillomania. Her work includes supporting both adults and children with the condition, as well as addressing other specialist concerns.
Sessions are available through the practice’s West London and Staffordshire locations, as well as online. Each session includes hypnosis and a recording of that part of the work.
In Conclusion
Choosing a hypnotherapy provider depends on your personal goals and preferred approach. Each provider offers different experience, services and ways to access treatment.
Comparing these options gives you a clear understanding of the support available for different challenges. Taking time to consider your requirements helps you choose a provider that suits your circumstances.
