Health

How Often Should You Really Visit the Dentist?

You’ve probably heard you should visit the dentist twice a year. While this is a good guideline for many, it’s not a universal rule. How often you should see a dentist depends on your specific oral health, habits, and medical…

Finding the Right Doctor for Your Health Needs

Choosing the right doctor is a key part of taking care of your health. With so many healthcare providers available, knowing where to start can feel overwhelming. Finding a reliable and trustworthy physician ensures you receive proper treatment, timely check-ups,…

Hospitality Supplies Procurement Trends Reflect Shift Toward Local and Domestic Suppliers

As companies address sustainability objectives and supply chain resilience issues, the sourcing of hospitality supplies is moving more and more toward domestic and local providers against a backdrop of changing procurement priorities. The tendency is indicative of a sector-wide reevaluation…

Everything You Need to Know Palmon’s Uvula

Introduction to Palmon's Uvula Have you ever heard of Palmon's uvula? If you're scratching your head, you're not alone. This relatively obscure term refers to a unique condition affecting the uvula, that small fleshy extension at the back of your…

How Family Support Interventions Promote Healthier Change in Victoria, BC

Supporting Recovery Through Understanding, Communication, and Care Substance use has become more common and socially accepted in recent years. For many people, it does not cause serious problems. However, for others, the use of drugs and alcohol can grow into…

Tips for Choosing Online Mental Health Counselling

Choosing online mental health counselling can feel overwhelming, especially when you are trying to find support that truly fits your needs. Virtual options have expanded access to care, allowing people to receive professional guidance from home while maintaining privacy and…

What to Know if You’re Worried About Your Therapist Using Tech & How It Can Actually Help

Many clients feel uncertain when they learn their therapist uses digital tools during or after sessions. Therapy has long been viewed as a deeply personal and private experience, so the idea of technology entering that space can create understandable hesitation.…